And thanks to Rigel, I have been able show that the workouts and GPS tracks can be put into SportTracks. GPS master exports to .csv and then there is a .csv plug-in for ST3.
The only extra step was that the .csv file had the first couple rows with blank Lat/Long data. After removing those rows, the import went fine.
Pls see that attached screen capture. (smudged for privacy)




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