So my Seafighter ( as well as my Enzo Mechana and Sinn) have automatic movement with the manual winding option. I understand I can wind it (clockwise right?) from a dead stop. But I have never done this... I usually pick up the watch and just shake it side to side to get it going, a minute or so later I adjust the time and date. Is this wrong? am I damaging the watch somehow or will the watch just run faster/slower becasue of it?
also I read somewhere that adjusting the day and/or date between 8pm and 4am can damage the watch. Is this true?