Enlarging the wrist
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  1. #1
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    Enlarging the wrist

    With a 6inch ++ wrist, most watches are way too large with me. Most Steinhart watches are over 40mm and the Seiko Sumo, along with many Seiko divers, is out of my wrist range too. Has anyone's wrist expanded after gaining weight or lifting weights or it just doesn't happen that way?



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  2. #2
    Member Bomfunk's Avatar
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    Re: Enlarging the wrist

    Increasing body fat is pretty much the only way.

  3. #3
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    Re: Enlarging the wrist

    There is scant muscle around the wrist...mostly tendon, bone and fat. The only variable that you can change is the fat.

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  5. #4
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    Re: Enlarging the wrist

    Exercise! Muscle building!

    Ideal would be getting one of these things and doing the exercises in the video... :p
    Shake Weight Workout - YouTube
    Ottovonn and Nikoloz like this.

  6. #5
    Member Drop of a Hat's Avatar
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    Re: Enlarging the wrist

    I'm 6'6 and weigh in at about 220, and I'm in the gym every day. But I've got smaller wrists. That never changed.

    Unless you want to binge on candy and burgers, you're stuck. Sorry.

    "He's just a witness"

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  7. #6
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    Re: Enlarging the wrist

    Unfortunately, it doesn't work that way: suffer from scrawny wrist syndrome myself, and have been working out quite a lot lately ... like Random Letters said, there is hardly any muscle tissue present in the wrist area, and whilst working out will stimulate muscle growth in the upper and lower sections of your arm, this will result in making your wrists appear even skinnier !

    Cheers,

    Pieter
    Current rotation:

    A. Lange & Söhne Datograph (PT)
    A. Lange & Söhne 1815 Chronograph (WG)
    A. Lange & Söhne Lange 1 Soirée (WG)
    Audemars Piguet Royal Oak Chronograph (26320ST)
    Omega Speedmaster Professional Moon (1975)
    Panerai PAM 025 Submersible
    Patek Philippe 5146J Annual Calendar
    Rolex GMT Master II Pepsi 16700
    Rolex Sea Dweller 16600
    Vacheron Constantin Overseas Chronograph (49150)
    Vacheron Constantin Patrimony Contemporaine (WG)



  8. #7
    Member Hammi's Avatar
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    Re: Enlarging the wrist

    Some sites I occasionally visit have banner ads that advertise pills etc. that supposedly enlarge body parts. Now I wonder if that would work here on WUS... "Ladies love it big! Add 2 inches to your wrist diameter!"

    *think*
    BGPT23, frediiii, Quotron and 6 others like this.

  9. #8
    Member nymfan's Avatar
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    Re: Enlarging the wrist

    Like others have said, no. There is no muscle fiber in the wrists and no exercise will make them bigger. Just ligaments and bone.

  10. #9
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    Re: Enlarging the wrist

    Quote Originally Posted by Hammi View Post
    Some sites I occasionally visit have banner ads that advertise pills etc. that supposedly enlarge body parts. Now I wonder if that would work here on WUS... "Ladies love it big! Add 2 inches to your wrist diameter!"

    *think*


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    Hammi, denmanproject and Boatme98 like this.

  11. #10
    Member Domo's Avatar
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    Re: Enlarging the wrist

    *Smug face* Some of us are just lucky I guess cough7.25 inchescough!!
    omgomgyouguys likes this.

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